Season 1
Episodes
E19 Super-Charge Your Gratitude: Thank God for What Went Well
Are you ready to go on a treasure hunt in your very own life?
In this episode, we learn from Dr. Daniel Amen (@doc_amen) how to intentionally replay your day as you get ready to fall asleep, specifically looking for...
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E18 Unforgiven Betrayal: The Festering Wound of Bitterness
Have you ever experienced a betrayal that you allowed to fester into bitterness? Betrayal is the external thing someone else does to you, but bitterness is the internal thing you do to yourself.
In today’s episode, we...
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E17 True or False? When you meet the right person, you’ll just know...
E17 True or False? When you meet the right person, you’ll just know...
There will be a chorus of angels, arrows flashing, and a bright light emanating from them… If only!!
FALSE!!
We lived the opposite of this one!...
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E16 True or False? You’ll Only Ever Be Halfway Happy
E16 True or False? You’ll Only Ever Be Halfway Happy
FALSE!!
We’ve heard it a million times – “If you want a good relationship, it’s all about compromise.” We strongly disagree! Through commitment, communication, and...
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E15 True or False? Put (Only) Your Best Foot Forward
Do you think you're awkward? Awesome! Let it shine!
I’ve met very few people who don’t consider themselves to be awkward in one way or another. That leads me to believe that our unique awkwardnesses are part of what...
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E14 True or False: The Best Relationships Include Mind Reading
True or False? The Best Relationships Include Mind Reading
FALSE!!
Even if you really care about someone and know them very well, you will NOT always know what they are thinking, much less what they need.
This is the...
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E13 True or False: The Best Relationships Never Have Conflict
True or False? The Best Relationships Never Have Conflict
FALSE!!
Relationships are always between two unique people with many facets and loads of complexity. Therefore, there will be conflict! There will be points...
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E12 Offering Options to Overcome Overwhelm
Helpful options to offer when someone is in need.
How many of us know how difficult it is to articulate what you need, especially when you’re experiencing a lot of emotions about a situation or find yourself in a...
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E11 Probability of Relationship Success in 3 Minutes
Do you build habits of love and trust with your others?
We think great relationships don’t just happen. They’re actually the result of practicing vulnerability and honesty in the sunshine so you can weather the...
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E10 "None Shall Pass!" - Boundaries vs. Expectations
Did you know that you are the only person who can cross a boundary you have established?
There is a lot of confusion around what it means to set a boundary.
Can you cross my boundary? Nope.
Is my boundary for you?...
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E09 Words Matter (aka the episode where Cosmo calls Suzi out! 😅)
Your words matter, so choose them wisely.
But remember, you can't always predict how they'll be received...
We're investigating another Instagram Reel again this week!
In today’s episode, we started with listening...
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E08 How Discipline Propels Today's Commitments into Tomorrow's Triumphs
If faith without works is dead, then so are commitments without discipline
We're investigating an Instagram Reel again this week!
In today’s episode, we’re listening to an Instagram Reel from a guy named William...
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