E37 A Fresh Approach to Clear Communication (The One About Being S.E.E.N.)

Season #1

Ever feel like you're just not being seen in your relationship?

We’ve got a special treat for you today! We recently stumbled upon an amazing reel by Morgan Birch, also known as @GoodMorganTherapy on Instagram. Morgan is not only a relationship coach with a fun and bubbly personality, but she also has some seriously impactful advice for couples.

In this reel, she shares in her unique "S-E-E-N" method:

S - What am I scared of right now? 

E - What am I embarrassed about? 

E - What am I expecting?

N - What do I need? 

It’s more than just about feeling acknowledged; it’s about understanding and connecting with your partner on a deeper level. We take the time to apply her wisdom in our daily lives, helping us communicate clearly using assertive speaking and active listening.  

Whether you’ve ever felt frustrated, misunderstood, or just plain tired of the same old arguments, this episode will give you practical tools to move forward. Tune in, take notes, and discover how you can foster a relationship where you both feel truly seen and heard. Trust us, this is one conversation you won’t want to miss!

James 2:12-13...Speak and act as those who are going to be judged by the law that gives freedom, because judgment without mercy will be shown to anyone who has not been merciful. Mercy triumphs over judgment.

Original Instagram Reel can be found here.

***************** 

SIGN UP FOR OUR NEW, FREE 52-WEEK EMAIL SEQUENCE!

  • We have just created a brand-new weekly email series on how to be a better friend! Each week, we'll email you a short, easy-to-do, action item to improve a relationship in your life. 
  • We compiled the top 50+ desirable traits in healthy relationships and created a quick-to-read email explaining one trait per week. And then we make it practical with thoughts for reflection, a Bible verse, and a simple call to action that you can do TODAY.
  • It’s like your friends and loved ones are sending you a note telling you what makes them feel loved! 

SIGN UP HERE for FREE!

Find and connect with us in more places and ways:

Listen Now: 

​​Apple Podcasts

Spotify

Website

If you like what you hear from us, would you be so kind as to Follow Us / Subscribe, Give us a 5-Star Rating, Write a Glowing Review, and Pray for Us? You can also make suggestions of topics you'd like to hear us discuss. 

If you'd like to donate to Soul Anchoring Ministries - our nonprofit dedicated to helping people have God-honoring relationships - click here. 

Thanks!!  💙

blessings, cosmo + suzi