E31 From Bored to Transformed (The One Where Cosmo Forgets How To Talk)
When was the last time you had nothing to do and did NOT reach for your phone?
On this week’s podcast episode @soulanchoring, we listen to a reel from Mel Robbins (@melrobbins) where she interviews Dr. Alok Kanojia (@healthygamer_GG). Dr. Kanojia suggests embracing boredom to break free from the constant pull of our devices.
We like the idea of breaking free from that pull, but suggest that instead of just sitting and being “bored,” learn how to use that downtime to connect with God, nurture your soul, and find true satisfaction beyond the screen.
Join us for practical tips on resisting distractions, engaging in meaningful hobbies, and turning boredom into an opportunity for growth and spiritual connection – with God and others. Don’t miss this enlightening conversation that will inspire you to embrace stillness and rediscover the beauty of simply paying attention to God.
Mark 14:32...They went to a place called Gethsemane, and Jesus said to his disciples, “Sit here while I pray.”
Original Instagram Reel can be found here.
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Thanks!! 💙
blessings, cosmo + suzi
